Indoor health courses in New York Metropolis will likely be allowed to renew on Monday, Gov. Andrew M. Cuomo mentioned at a information convention on Wednesday.

New York will even carry restrictions Monday in so-called “yellow zones,” areas the place the state imposed stricter restrictions on eating places and different companies due to troubling coronavirus information.

Solely 5 yellow zones remained within the state as of Wednesday: two within the Bronx, one in Queens, one in Manhattan and one in Orange County, north of New York Metropolis.

In these areas, eating places have been restricted to serving simply 4 folks at a desk, and non-residential gatherings have been capped at 25 folks — even because the state moved to permit bigger occasions like weddings and reopen arts and leisure venues.

Mr. Cuomo additionally mentioned that on April 5, the state would finish an 11 p.m. curfew on casinos, film theaters, bowling alleys, billiard halls and gymnasiums. It should go away an analogous curfew on eating places, bars and catered occasions in place.

As of Tuesday, New York State was reporting a seven-day common of 35 new virus instances a day for each 100,000 residents, according to a New York Times database, trailing solely New Jersey, at 41 instances per 100,000. (The nation as an entire was averaging 17 new instances per 100,000 folks.)

New York Metropolis, at 44 instances per 100,000, is including new instances at a per capita fee greater than 5 instances larger than that of Los Angeles County.

The announcement on indoor train courses got here after various health studio homeowners protested outside City Hall on Tuesday.

When the governor ordered native governments to permit gyms throughout the state to reopen final September, he allowed native officers to resolve whether or not or to not additionally allow the return of indoor health courses. Mayor Invoice de Blasio of New York Metropolis declined to take action, citing fears of an elevated danger of transmission in these areas.

Final month, a gaggle of fitness studios sued Mr. de Blasio and Mr. Cuomo for the precise to reopen.

Health courses will likely be capped at 33 p.c capability, like gyms within the state, and patrons will likely be required to put on face coverings whereas exercising.

Researchers on the Facilities for Illness Management and Prevention just lately advised fitness centers to take a variety of measures to stop outbreaks, together with implementing correct masks use whereas understanding and maintaining patrons six ft aside. It additionally mentioned health amenities ought to guarantee they’ve good air flow. Gyms in New York are required to satisfy sure air filtration and air flow requirements.

The C.D.C. discovered that heavy respiration throughout intense bodily exercise in confined indoor areas might improve probabilities of transmission, and health lecturers who shouted train directions to members may have contributed to the unfold.